1h30

Grupo

Clase

Acerca de esta actividad

With all action sports, it is important that you learn the correct technique from day one and stand-up paddle boarding is no different.

Your instructor will have you paddling effectively in a short space of time, and ensure you end your lesson with adequate knowledge to paddle on your own. Lessons are conducted in a safe and nurturing environment and in a format that all family members can enjoy.

What's covered:
• Safety on the water
• Familiarity with SUP equipment
• Safe carrying of your equipment
• Basic paddle strokes and turns
• Correct posture and position whilst paddling
• Safe entry and exit from the water
• Using the paddle for stability
• Advanced strokes for turning and catching waves
• Basic core fitness workout

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Incluido

All necessary equipment including stand-up paddle board, adjustable paddle, leg rope, personal flotation device (if required) and wetsuit
Sunscreeen
90-minute SUP session including 30 minutes of instruction

No incluido

Food and drinks
Hotel pickup and drop-off

Adicional

Confirmation will be received within 48 hours of booking, subject to availability
Please bring swimwear and towel
There is parking close by on Pier Road. Bring some coins for the car parking ticket machine.

Características

Náutica

100%

Deportes

85%

Original

80%

Adrenalina

60%

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